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Endurance Hour #192

This week: Dave and Wendy discuss developing a 2017 Action Plan (Free PDF Download below), a Listener Voicemail Question about Cycling Shoes vs. Triathlon Cycling Shoes, Core exercises for Endurance Athletes and our special guest this week is Cindy Dallow, Registered Dietitian, Certified Intuitive Eating Counselor and Triathlon Coach. If you’d like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line.  Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

Show Notes:

This Week’s Guest: Cindy Dallow Website

Core Exercise Video Examples

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Wendy on Instagram

Wendy on Twitter

Free PDF: 10 Step Action Plan for 2017

You’ve made your 2017 resolutions and goals for both your professional and personal life. Now you’re ready to accomplish amazing things this year! But do you have a plan for how you’re going to get there? Don’t fear, help is here!

Ironman University Certified Coach, 16x Ironman Finisher, 8x Kona Finisher and author of "How To Swim Faster in 30 Days", Wendy Mader details how to be more successful in 2017 with her 10 Step Action Plan.

Add your email below and we'll send you a copy today for FREE.

Happy training and make it a great day!

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dave
Dave Erickson is a Multimedia Producer, 5x Ironman Triathlon Finisher, Freelance Reporter, Videographer, Podcaster and Host. Before the Endurance Hour, Dave spent 15 years working as a TV News Anchor and Reporter with international assignments in Iraq, Haiti, Canada, Mexico and Panama. Dave graduated from Washington State University with a degree in Social Sciences.

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