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Endurance Hour #187

Endurance Hour 187 with Dave Erickson and Roger Thompson

This week: Dave and Roger talk about athletes with asthma and Adult-onset asthma, Weight Lifting and Racing Weight, 16-Week Training Plans for Beginners, the Zwift Cycling App, “I Can Swim Fast” with Rory Buck and so, much, more!   If you’d like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line.  Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

Show Notes:

I Can Swim Fast with Rory Buck

Zwift Cycling App

Dave’s Feedly – Triathlon Category

Take Our 10 Question Endurance Hour Athlete Survey Here

2017 Ironman 70.3 Puerto Rico Training Program Video Preview

Free Training Plan Giveaway

The Endurance Hour is giving away 5 free training plans this summer. No strings attached. Each winner will be able to choose from any one of our swimming, cycling, running or triathlon plans featured on EnduranceHour.com.

Deadline to enter is August 31, 2017.

Winners will be announced on the Endurance Hour podcast in early September AND notified by email. No purchase necessary.

Enter your email address below. Good luck!

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dave
Dave Erickson is a Multimedia Producer, 5x Ironman Triathlon Finisher, Freelance Reporter, Videographer, Podcaster and Host. Before the Endurance Hour, Dave spent 15 years working as a TV News Anchor and Reporter with international assignments in Iraq, Haiti, Canada, Mexico and Panama. Dave graduated from Washington State University with a degree in Social Sciences.

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