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Endurance Hour #184

This week: What is your Morning Ritual (4:00 – 15:00), Swim Workout of the Day and Your Free Swim Form Analysis (15:00 – 21:00), T2Endurance Athlete Survey Results (21:00 – 53:00), Gwen Jorgensen on Twitter (53:00 – 56:00), Lance Armstrong as an Age Group Triathlete (56:00 – 1:03) , Listener Voicemail Q&A (1:03 – 1:15).  If you’d like to be a guest on the show or know someone who should be on the show, email with “Podcast Guest” in the subject line.  Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

Show Notes:

Take Our Athlete Survey Here

End of Year Triathlon Training Bundle for Beginners & Advanced Athletes

FREE Sprint Triathlon Training Plan for Beginners

FREE Swim Form Analysis Video 

Join t2Endurance Club on Facebook

The t2Endurance Club on Facebook is a PRIVATE page for our athletes. It's dedicated to discussing all things endurance sports with an emphasis on community and support!

Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!

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