This week: Wendy and Dave answer voicemail questions such as, Strength Training for Triathletes, discuss the Benefits of Trail Running, Wendy shares her battle with Anemia, they both hint at a new Swimming Program and ask for your feedback on what to name it, they also respond to newsletter feedback plus a pair of shoutouts to the winners of Ironman 70.3 Austin and Ironman Cabo.
Leave us a VOICEMAIL question anytime from your laptop, desktop or cell phone.
Thank you so much for listening and supporting the show!
If you’d like to be a guest on the show or know someone who should be on the show, email Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line. Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.
The Endurance Hour is a Dave Erickson Media Production.
Join t2Endurance (Private) on Facebook
The t2Endurance Club on Facebook is a PRIVATE page for our athletes. It's dedicated to discussing all things endurance sports with an emphasis on community and support!
Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!
Enter your email below for directions. We're looking forward to seeing on the inside!