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Endurance Hour #180

SASfit Team on Endurance Hour #180

This week, Dave and Wendy have fun talking about their recent international trips to Hong Kong and Istanbul, Turkey.  Wendy was in Turkey for a SASfit Team coaching clinic and a pair of triathlon events.  One of those events was the Gloria Ironman 70.3 Turkey.  Dave was in Hong Kong for vacation and talks about the 15 hour time difference he experienced and some of the food he ate and didn’t eat.  We hope you enjoy.

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The Endurance Hour is a Dave Erickson Media Production.

Show Notes:

Free Download – 5 Causes of Breathless Swimming

End of Year Triathlon Training Bundle for Beginners & Advanced Athletes

SASfit Team Home Page

SASfit Team on Facebook

FREE Sprint Triathlon Training Plan for Beginners

FREE Swim Form Analysis Video 

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