This week Dave and Wendy discuss triathlon after 40 and how athletes evolve both physically and mentally, the psychological impact as well as emotional challenges when you DNF a race, understanding your ‘why’ in the sport, core and strength training for triathletes and video workout plans plus a whole lot more.
Thank you so much for listening and supporting the show!
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The Endurance Hour is a Dave Erickson Media Production.
Free Training Plan Giveaway
The Endurance Hour is giving away 5 free training plans this summer. No strings attached. Each winner will be able to choose from any one of our swimming, cycling, running or triathlon plans featured on EnduranceHour.com.
Deadline to enter is August 31, 2017.
Winners will be announced on the Endurance Hour podcast in early September AND notified by email. No purchase necessary.
Enter your email address below. Good luck!