This week Dave and Wendy discuss triathlon after 40 and how athletes evolve both physically and mentally, the psychological impact as well as emotional challenges when you DNF a race, understanding your ‘why’ in the sport, core and strength training for triathletes and video workout plans plus a whole lot more.
Thank you so much for listening and supporting the show!
If you’d like to be a guest on the show or know someone who should be on the show, email Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line. Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.
The Endurance Hour is a Dave Erickson Media Production.
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The t2Endurance Club on Facebook is a PRIVATE page for our athletes. It's dedicated to discussing all things endurance sports with an emphasis on community and support!
Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!
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