Dave is joined once again by Ironman Certified Coach and 8x Kona Finisher, Wendy Mader from T2Coaching.com
. This week Dave and Wendy discuss: How to Fuel on the Bike, How To Master Aid Stations, Eating Like a Vegan, What do if you have to pee during the swim, bike or run, How To Legally Pass on the Bike, How to Set Up a Transition plus Dave recaps his Ironman 70.3 Coeur d’Alene race. Thank you for listening!
Free Training Plan Giveaway
The Endurance Hour is giving away 5 free training plans this summer. No strings attached. Each winner will be able to choose from any one of our swimming, cycling, running or triathlon plans featured on EnduranceHour.com.
Deadline to enter is August 31, 2017.
Winners will be announced on the Endurance Hour podcast in early September AND notified by email. No purchase necessary.
Enter your email address below. Good luck!
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