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Endurance Hour #161

Guided Meditation for Athletic Performance
This week we listen to a Guided Mediation for Athletic Performance.  This was recorded in Tucson, Arizona during our 2016 Timex Team camp.
Just released in March on EnduranceHour.com, “How To Swim Faster in 30 Days” with  Ironman Certified Coach and 8x Kona finisher, Wendy Mader.  You can find that under the Training Plans tab.  Also released, “16 Weeks to Ironman 70.3 Program” for beginner to intermediate triathletes.  That too is under the Training Plans tab.  Coming soon, “Road to Ironman 70.3” for intermediate to advanced triathletes with Roger Thompson.  Thank you for listening!  Dave & Roger!

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