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Endurance Hour #146

This week we welcome four guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery.  Wendy Mader from http://T2Coaching.com discusses balance and flexibility exercises.  Coach Greg Gallagher from http://SpeedTheoryMultisport.com talks core strength. Professional Triathlete and former college tennis player Kelly Fillnow from http://fillnowcoaching.com/ shares her strength and power training ideas and Dr. Brian Mather, the Owner of the Spokane Chiropractic and Sports Injury Clinic talks about Kinesio Tape .  You can learn more about Dr. Mather at http://spokanesportschiro.com/

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If you’d like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line.  Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

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