This week we welcome three guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery. Wendy Mader from http://T2Coaching.com discusses her “Key Components of a Race Plan”. Coach Greg Gallagher from http://SpeedTheoryMultisport.com talks Race Day Contingency Plans and Dr. Brian Mather, the Owner of the Spokane Chiropractic and Sports Injury Clinic talks Common Sports related injuries and Prevention tips. You can learn more about Dr. Mather at http://spokanesportschiro.com/
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The Endurance Hour is a Dave Erickson Media Production.
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The t2Endurance Club on Facebook is a PRIVATE page for our athletes. It's dedicated to discussing all things endurance sports with an emphasis on community and support!
Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!
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