Endurance Hour Podcast #142 (11.13.15) This week we welcome five guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery. Wendy Mader from http://T2Coaching.com talks triathlon off-season. Professional triathlete, Matt Russell from http://MattRussellTri.com discusses track workouts for run speed. Coach Greg Gallagher from http://SpeedTheoryMultisport.com defines Transition Seasons. Professional Triathlete and former college tennis player Kelly Fillnow from http://fillnowcoaching.com/ shares her off-season training tips. Finally, Dr. Brian Mather, the Owner of the Spokane Chiropractic and Sports Injury Clinic talks Sports Injuries and the Aging Athlete. You can learn more about Dr. Mather at http://spokanesportschiro.com/ Yep, it’s a really BIG show!
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