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Endurance Hour #142

Endurance Hour Podcast #142 (11.13.15) This week we welcome five guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery.  Wendy Mader from http://T2Coaching.com talks triathlon off-season.  Professional triathlete, Matt Russell from http://MattRussellTri.com discusses track workouts for run speed.   Coach Greg Gallagher from http://SpeedTheoryMultisport.com defines Transition Seasons.  Professional Triathlete and former college tennis player Kelly Fillnow from http://fillnowcoaching.com/ shares her off-season training tips.   Finally, Dr. Brian Mather, the Owner of the Spokane Chiropractic and Sports Injury Clinic talks Sports Injuries and the Aging Athlete.  You can learn more about Dr. Mather at http://spokanesportschiro.com/   Yep, it’s a really BIG show!

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If you’d like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line.  Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

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The t2Endurance Club on Facebook is a PRIVATE page for our athletes. It's dedicated to discussing all things endurance sports with an emphasis on community and support!

Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!

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Dave Erickson is a Multimedia Producer, 5x Ironman Triathlon Finisher, Freelance Reporter, Videographer, Podcaster and Host. Before the Endurance Hour, Dave spent 15 years working as a TV News Anchor and Reporter with international assignments in Iraq, Haiti, Canada, Mexico and Panama. Dave graduated from Washington State University with a degree in Social Sciences.

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