You are here
Home > Podcast Episodes > Endurance Hour #128

Endurance Hour #128

Endurance Hour Podcast 128 Dave Erickson

Endurance Hour Podcast 128 Dave Erickson

Endurance Hour Podcast #128 (1.16.15) In this episode Dave and Roger talk lens choices for sunglasses, how often you should change your helmet, on-course hydration, professional athlete sponsorship money, racing weight, mental strength vs. excuses, Facebook feedback and lots of other awesome stuff.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio. Call anytime at 720-295-9890 (voice mail).

Endurance Hour #128 Video Podcast with Dave Erickson and Roger Thompson

NEW: Timex Ironman One GPS+ at 2014 Hawaii Ironman Expo

Timex Ironman Move x20 Activity Band: Getting Started with Dave Erickson

Wanna support the show and the production of our program? Donate just $2 a month (recurring payment) CLICK HERE.

CONNECT WITH THE ENDURANCE HOUR PODCAST:

CLICK HERE — Follow Dave Erickson on Twitter
CLICK HERE — Endurance Hour on Twitter
CLICK HERE — Endurance Hour on Facebook
CLICK HERE — Listen/Subscribe via Stitcher Smart Radio
CLICK HERE — Listen/Subscribe via iTunes
CLICK HERE — Subscribe on Youtube
Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com

JOIN THE 3030 ACCOUNTABILITY CLUB

Does the following sound like you?

- Need motivation, support, and guidance in your pursuit of fitness
- Looking to get in-shape for an upcoming event or activity?
- Unsure of how to get started and what to do?

With a combined 50+ years of experience Weight Training, Ironman Triathlon racing, Bodybuilding, and One-on-One Coaching, the Endurance Hour Team of Dave Erickson and Wendy Mader can help!

We will send you a new 30 minute workout everyday for the next 30 days to your phone via video/text message (6 Days On, 1 Day Off: Active Recovery)

Here's how it works. You'll first get a personalized video the day before your workout followed by a text version. If applicable, you'll also get a private video link to demonstrations on how to perform each exercise.

Your job is to complete the workout and then text us back photo-proof in the form of watch data, sweaty selfie, equipment display, etc. Your choice. That's it.

It's a daily accountability support system designed to boost your fitness goals, habits and lifestyle. You can do this and we can help!

Choose between two options:

Strength and Conditioning

Equipment: Dumbbells and/or Body Weight

Strictly Cardio (4 Plans)

Run Only, Bike Only, Swim Only or bike/run combo

All Bike and Run Workouts are Based on Your Rate of Perceived Exertion.


Membership is only $59 - All Sessions Begin the First of Every Month - Limited to 20 New Athletes Each Month - Signup Early!

Powered by ConvertKit

Similar Articles

Top