You are here
Home > Endurance Athletes > Endurance Hour #127

Endurance Hour #127

EHP January 2015

Endurance Hour Podcast #127 (1.5.15)  In this episode Dave and Roger kick off 2015 with an update on the last few months, what’s ahead for 2015, living gluten free, personal racing plans this season and lots of other stuff.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “EnduranceHour” and subscribe via iTunes and/or Stitcher Smart Radio. Call anytime at 720-295-9890 (voice mail).

Endurance Hour #127 Video Podcast with Dave Erickson and Roger Thompson

NEW: Timex Ironman One GPS+ at 2014 Hawaii Ironman Expo

Timex Ironman Move x20 Activity Band: Getting Started with Dave Erickson

Wanna support the show and the production of our program? Donate just $2 a month (recurring payment) CLICK HERE.

CONNECT WITH THE ENDURANCE HOUR PODCAST:

CLICK HERE — Follow Dave Erickson on Twitter
CLICK HERE — Endurance Hour on Twitter
CLICK HERE — Endurance Hour on Facebook
CLICK HERE — Listen/Subscribe via Stitcher Smart Radio
CLICK HERE — Listen/Subscribe via iTunes
CLICK HERE — Subscribe on Youtube
Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com

JOIN THE 3030 ACCOUNTABILITY CLUB

Does the following sound like you?

- Need motivation, support, and guidance in your pursuit of fitness
- Looking to get in-shape for an upcoming event or activity?
- Unsure of how to get started and what to do?

With a combined 50+ years of experience Weight Training, Ironman Triathlon racing, Bodybuilding, and One-on-One Coaching, the Endurance Hour Team of Dave Erickson and Wendy Mader can help!

We will send you a new 30 minute workout everyday for the next 30 days to your phone via video/text message (6 Days On, 1 Day Off: Active Recovery)

Here's how it works. You'll first get a personalized video the day before your workout followed by a text version. If applicable, you'll also get a private video link to demonstrations on how to perform each exercise.

Your job is to complete the workout and then text us back photo-proof in the form of watch data, sweaty selfie, equipment display, etc. Your choice. That's it.

It's a daily accountability support system designed to boost your fitness goals, habits and lifestyle. You can do this and we can help!

Choose between two options:

Strength and Conditioning

Equipment: Dumbbells and/or Body Weight

Strictly Cardio (4 Plans)

Run Only, Bike Only, Swim Only or bike/run combo

All Bike and Run Workouts are Based on Your Rate of Perceived Exertion.


Membership is only $59 - All Sessions Begin the First of Every Month - Limited to 20 New Athletes Each Month - Signup Early!

Powered by ConvertKit

Similar Articles

Top